Houston

Winter 2027

Begins January 9, 2027

Hybrid In-Person + Virtual Modules

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Become the Teacher
Your Community Needs

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  • What You Can Expect

    This hybrid training consist of in-person and weekly virtual sessions to deepen your connection to yourself, your purpose, and the practice of yoga. You’ll walk away with the confidence to teach, the tools to lead, and a powerful foundation to show up in the world with with clarity, purpose, and presence. Each month is intentionally designed to build upon the last, guiding you through a complete and embodied experience of yoga. All sessions are listed in CST.

    • Weekly Virtual Sessions (6–9pm CST): Weekly live lectures, practices, and discussions.

    • Weekend Sessions (9–6pm CST): Immersive weekends with intensive practice, workshops, and community building.

    January — Foundations of Yoga/Asana, Pranayama & Meditation

    Root into the timeless wisdom of yoga through philosophy, history, and the guiding principles that shape the practice. Deepen your practice through movement, breathwork, and meditation.

    Wednesday | Virtual (6–9pm CST)

    • Training Kickoff Meeting | January 6th

    • Practice Pod | January 13, 30, 27th

    Saturday/Sunday | In-Person (9–6pm CST)

    • January 9 & 10

    • January 16 & 17

    February — Women’s Wellness & Intuitive Sequencing

    Explore yoga through the lens of women’s wellness and learn how to craft sequences with intuition and trauma-informed awareness.

    Wednesday’s | Virtual (6–9pm CST)

    • Practice Pod | February 3, 10, 17, 24

    Saturday/Sunday | In-Person (9–6pm CST)

    • February 20 & 21

    March — Yoga Energetics & Community Leadership

    Integrate your training with a focus on subtle body energetics and stepping into your role as a conscious leader in your community.

    Wednesday’s | Virtual (6–9pm CST)

    • Practice Pod | March 3, 10, 17, 22

    Saturday/Sunday | In-Person Weekend (9–6pm CST)

    • March 6 & 7

    • March 20 & 21

    Graduation

    March 27, 2027

  • If you feel called to be here, you’re in the right place.

    We recommend having 3–6 months of consistent yoga practice and some familiarity with common yoga poses.

    You don’t need to have an advanced practice — or even be sure you want to teach right away.

    This training is for those with a sincere desire to go deeper, an open mind, and a willingness to explore what it truly means to embody the practice of yoga.

  • Teach Her Yoga is a registered yoga school and accredited by Yoga Alliance, ensuring the highest education standards.

    Upon completed of this training you will be eligible to register with Yoga Alliance.

Training Topics

What You Can Expect

Teach Her Yoga is structured into thoughtfully curated modules that blend the foundations of yoga with trauma-informed practices, women’s wellness education, and community-centered leadership. Each module is designed to guide you through your own transformation while equipping you to teach with clarity, confidence, and care.

  • This program will highlight women in yoga and their untold tradition and stories.

    We will also explore beyond what we know about mainstream yoga and trace its ancient roots from Africa and India to the West.

  • Explore the roots of yoga through both ancient texts and lived experiences. Learn the ethical principles (Yamas & Niyamas), the Eight Limbs of Yoga, and how to integrate them into your life and teaching.

  • Understand how the body moves and holds energy. Learn applied anatomy, nervous system education, and foundational alignment principles — all through an inclusive and body-honoring lens.

  • Discover how to build intentional, trauma-aware classes rooted in intuitive movement and personal expression. You'll learn cueing, theming, and how to sequence classes for different populations.

  • Explore what it means to teach with presence, cultural humility, and trauma-informed awareness.

    This module includes inclusive language, consent practices, and cultivating your authentic teaching voice.

  • Learn how yoga supports key areas of women’s health, including pelvic floor function, menstrual cycle awareness, hormone wellness, prenatal/postnatal care, bone density, and emotional well-being.

  • This final module prepares you to step into your role as a teacher and wellness leader. You'll explore community care, social justice in wellness, the business of teaching, and how to offer your work with integrity and impact.

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Schedule 15 min Clarity Call

Our Team

Monet Goode

With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience. They set the tone for everything we do.

Founder

Emmett Marsh

Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care.

Sales Manager
Marketing Director

Eleanor Parks

Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience.

Customer Service Manager

Karl Holland

Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.